A Greek salad, also known as Horiatiki, is a traditional Mediterranean dish made with fresh vegetables like cucumbers, tomatoes, red onions, and bell peppers. It’s typically topped with olives, feta cheese, and seasoned with olive oil, oregano, and vinegar.
This vibrant dish is often served without lettuce and is known for its simple yet delicious flavors that reflect the freshness of the ingredients.
Why You’ll Love This Greek Salad Recipe
- Simple Ingredients: Greek salad uses easy-to-find, fresh ingredients, making it perfect for a quick, healthy meal. It’s an uncomplicated dish that anyone can prepare.
- Fresh and Healthy: Packed with vegetables, this salad is low in calories but high in nutrients. It’s a great way to get your daily dose of fiber, vitamins, and healthy fats.
- No Cooking Required: This recipe doesn’t need any cooking, which means less prep time and more time to enjoy your meal. It’s a great go-to for busy days.
- Versatile: You can enjoy Greek salad as a light lunch or pair it with grilled meats for a satisfying dinner. It’s a flexible dish that fits any occasion.
Pre-preparation of Greek Salad Recipe
Before you start, wash and chop the vegetables. Slice the cucumbers and tomatoes, dice the red onions, and cut the bell peppers into bite-sized pieces. You’ll also need to prepare your feta cheese and olives.
Make sure to have a large bowl ready to toss all the ingredients together. It’s helpful to set everything out before you start mixing to save time.
How to Make Greek Salad Recipe
Ingredients
- 2 cups cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- 1 bell pepper, chopped
- ½ cup Kalamata olives
- 1 cup feta cheese, cubed or crumbled
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine the tomatoes, cucumber, red onion, and bell pepper.
- Add the Kalamata olives and feta cheese.
- Drizzle with olive oil and red wine vinegar.
- Sprinkle with dried oregano, salt, and pepper to taste.
- Toss gently to combine.
- Serve immediately or refrigerate for later use.
Pro Tips of Greek Salad Recipe
- For the best flavor, use ripe, seasonal tomatoes.
- You can add extra olives or swap in other cheeses like goat cheese for a unique twist.
- To make the salad more filling, add grilled chicken or shrimp.
- Prepare the dressing in advance and refrigerate to enhance the flavor.
FAQs About Greek Salad Recipe
Can I add lettuce to Greek salad?
Traditionally, Greek salad does not include lettuce, but you can add it if you prefer. It will change the texture, but it still tastes great.
How long can Greek salad be stored?
Greek salad can be stored in the refrigerator for up to 2 days. However, it’s best enjoyed fresh as the veggies may lose their crunch over time.
What is the best dressing for Greek salad?
The traditional dressing is olive oil and red wine vinegar, seasoned with oregano. It adds a tangy and fresh flavor that complements the salad perfectly.
Can I use any type of cheese?
While feta is the classic choice, you can substitute it with goat cheese or a soft cheese of your choice for a different flavor.
